Wall sits have a friend: lunges. I hate them both. But they love me no matter what! What can I say to that?
I am proud to say that I've made it up and down the stairs a couple times this morning. I'm shaky, but haven't collapsed. Thank goodness for rails to lean against :)
You will continue to get stronger each and every workout:) Stand up tall and know you are blessed with health and can do this:) You are doing great!
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