Monday, August 1, 2016

My appointment went well on Friday! My doctor thinks the migraines are from a change in diet/exercise/sleep and he’s pretty confident that once my body has time to adjust, they should go away! He also prescribed a medication that should almost immediately stop migraine once it starts. So thankful that it’s not something more serious! I had a great start to my weekend, then came dinner…..

It’s amazing how much more you want junk food when you know you can’t have it! I sat at the dinner table eating my salad with grilled chicken while my husband scarfed down his dinner from Lee’s which consisted of six pieces of fried chicken, three biscuits with butter and honey, mashed potatoes with gravy along with huge side of coleslaw (he is not overweight, he actually struggles to gain weight). After he was done we put all the food he ate into My Fitness Pal. In one day, he consumed a total of 4,852 calories! He was speechless. Needless to say, I am not the only one who will be making some changes!

Looking forward to another week of this amazing journey J


  1. HAHAHAHAHA! I loved reading about your husband!
    I'm so glad that there is nothing serious happening with you! Looking forward to seeing you soon!

  2. It is interesting how many calories are in the food most people eat regularly. We just don't realize what we are putting into our bodies.