Monday, August 1, 2016

Happy Monday!

Good morning!! On a Monday?? Before 6 a.m.?!?! You betcha! I was up just after 5 a.m. and on my 30 min walk on the BMI trail just after 6 a.m.! I can't believe how awake I felt. It was amazing to be up with the sunrise and in the fresh air this early in the morning! Wow, me?? I would have NEVER guessed I could do this and feel this motivated. After just one week in BMSW3, I feel a little more positive, definitely more motivated, and I can already tell my body is changing!! Happy Monday!! :) :)


  1. So proud of you Sarah! It's all about attitude and yours is rising up more every day! I love it!

  2. Good job. Keep making these great choices.