Friday, August 26, 2016

I am so glad its Friday!

Outside of work and working out, my life has been hectic, to say the least. I have been trying to do it all and not ask for help.  I finally realized, after a talk with a friend (Paula) who finally put me in place (She knows I need that from time to time). I’ve realized that I don’t have to do it all and it’s ok to ask for help. After I was done being mad at her (sometimes the truth the hurts), I had a bit of an epiphany. She’s right, at some point we all need help and it’s ok to ask. Isn’t that why I am in this program? I needed help. I’ve tried to do this alone and failed.

There have been times when I thought there is no way I could take another step, or hold a plank for another second and right when I am ready to give up, there is someone encouraging me to keep going. We’re all in this together and our support system is truly amazing!


P.S- Party Trains ain’t got nothin’ on Jacobs Ladder... that ladder will be the death of me. 

Motivation / Inspiration / Biggest Loser / #BiggestLoser:


  1. Ashley, you're doing an amazing job. I see in you the heart of a champion and a leader, someone who rises above making excuses or taking shortcuts to get meaningful results. You have an outstanding support system surrounding you, so never feel ashamed of asking for help from time to time as needed. I am enjoying the journey with you in large part due to your amazing work ethic. Keep up the great work!

  2. You are doing great! As Pooh would say - stronger than you seem. You are tough!