My heart doesn't race as much!
I used to walk up the stairs at times and it would cause my heart to race.... I never really figured out the cause but it was a reason to join the Smallest Winner and reclaim my health!
I realized that I can't remember the last time my heart raced while walking up the stairs. I like that! I like that a LOT!
It is comforting to know that I can rely on my hubby alone to make my heart go pitter-patter... OR.... my teenager learning to drive <insert terror>.
No amount of training or dieting will help your heart when your kids start to drive. Buckle up, hang on, and say a prayer. If you REALLY want to get your heart going, try Jacob's Ladder!
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