Yesterday afternoon I was out for a simple afternoon walk around the building. Right in front of the front door something in my left knee went "pop". It felt fine when sitting or standing. It was just changing from one position to another that caused a twinge of pain. This morning Andreas checked it out. He thinks that I have a small "floater" of cartilage in my knee. He thinks that it will settle down within a week.
Man, this close to the end...! I had been hoping that I could make it to the end of the 12 weeks without injury. I'm not sure I would call this an injury but maybe an "impediment". I really want to finish that 10K. I don't have to run it but I want to go the distance. Cross your fingers!