Monday, September 19, 2016



This has been a week of reflections and milestones.

I feel like I'm in my groove. I have been thinking and praying about my journey.

I signed up for the Smallest Winner to reclaim my health and overcome bondage. My dad had a heart attack in his 50's which is approaching faster than I care to admit. I WANT to run with my kids and engage in life with renewed intensity.

My son has been experiencing chest pain. Nothing catches your attention faster than that!

Two weeks into the program my mom suffered heart problems. While my dad went into denial, this sparked a new intensity in me.

You see - this could be a matter of Life and Death for all of us. We obviously don't know when our time will end on earth BUT we have a choice how we spend that time on earth!!!!

I'm sure I'm not alone - I'm CHOOSING health and renewed passion!

My teammates have been awesome!
My trainers have been awesome!
My alumni have been awesome!

What more can I ask for?  I'm so thankful and humbled for the blessing I have received!
Blessings to all!


  1. Focusing on what is truly important is what is going to make this last long-term for you...awesome to read this, you are doing an amazing job!