It really is possible - that song is totally stuck in my head now after singing it today! And now you are thinking of it - you are welcome!
And you are probably wondering what in the world is happening in the pool!
It's a WHOLE body workout! My arms are getting TONED!
As Connie found out today- sometimes you think you are doing great, it was an easy workout and by step 2 to exit the pool you realize your legs are JELLY and your ARMS don't respond! Welcome to the pool! The effects kind of sneak up on you.
I'm excited that everyone may have the opportunity to join us in the pool - it is quite the workout!
Blessings - insert excitement!