I don't know what it has been about this week but I am just exhausted and worn out. Anyone else feeling that way? It feels like I have run into a wall. I don't feel like quitting but I just feel like I need more sleep or rest for my body.
That or maybe it is the fact that the pool is one heck of a workout. You never stop moving when you are in there and the water provides so much resistance. I am changing up my breakfast routine to give me some more carbs and protein for energy in the workouts so that should help.