Week two is over. I'm amazed the endurance I now have, still a long way to good, but feeling good. Before the program started, my wife wanted to go on walks, I tried, but wore out quick. This past weekend, walked 4 miles Saturday and 4 miles Sunday without any difficulties. Thank you, for all that are working with us!
Yay! So encouraging to notice and see every change like this!
ReplyDeleteI always wanted walks with Frank....
It is ONE MORE post program plus!
your a Rockstar Mike! Way to go! Your wife is so blessed!
ReplyDeleteIt is nice seeing the differences coming about and being able to celebrate them.
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