Friday, August 5, 2016

This was shared with me - I'm sure we were rocking like this today on the treadmills!!!

https://www.youtube.com/watch?v=dTAAsCNK7RA


or this!!!!

https://www.youtube.com/watch?v=dLfUgXcvq4g

Have a great weekend!

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1 comment:

  1. DickAugust 7, 2016 at 4:28 PM

    Don't push yourself too fast. You don't get into the first video routine until week 5. Just take this one week at a time.

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