Wednesday, August 3, 2016
I'm baaaaack. I've been away for a few days on business and am glad to be home. It's difficult to eat right while on the road. I did my best though. I remained disciplined, ate simply, and probably logged more calories than I actually consumed, just to be safe. I was in Colorado Springs so my training was at altitude as well which makes me glad we haven't been given the green light to run yet. My weigh-in was from home Monday a.m. so I'm looking forward to the next one for a more accurate reading. Enjoying everyone's blogs..., such eloquence. Helped keep me motivated while away. See you all in the morning.