For lunch I had a great salad with some chicken breast on it with an olive oil vinaigrette for the dressing. So the first thing I do is go and measure how much lettuce I have. Alright I got 0.19 pounds of lettuce. Downside to the scale that we have in the cafeteria everything is in pounds. So I open up MFP and enter romaine lettuce. Hmm... No option for pounds, I can do liquid ounces. Yeah, no thank you. Awesome, I can choose grams, one problem I don't know the conversion rate. So to try and learn something new I would DuckDuckGo the answer 1lb to grams. The answer is 453.59g in case you didn't already know it. So I start to do the math in my head.
Eureka! The answer is 86.18g, simple because after a minute I was like skip it I will just DuckDuckGo the answer. My salad was getting warm and I was hungry. In MFP I enter 861.8g and accept it. Turns out that is 150 calories of lettuce, which seems like a lot. I check it again and realized I put the decimal in the wrong spot. With that one little mistake I had gone from eating .19 pounds of lettuce to 1.9 pounds.
Remember to make sure that what you enter into MFP is accurate because simple mistakes can make a huge impact.
That is hilarious, Adam! Thanks for the reference to DuckDuckGo! :)
ReplyDeletehe he. I want to see you eat that much lettuce in one sitting. Happy (or should I say, Hoppy) Labor Day!
ReplyDeleteToo funny!! Now THAT would be a big fiber boost ;)
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