I don't know what it has been about this week but I am just exhausted and worn out. Anyone else feeling that way? It feels like I have run into a wall. I don't feel like quitting but I just feel like I need more sleep or rest for my body.
That or maybe it is the fact that the pool is one heck of a workout. You never stop moving when you are in there and the water provides so much resistance. I am changing up my breakfast routine to give me some more carbs and protein for energy in the workouts so that should help.
I was just thinking the same thing!!! I'm absolutely exhausted - I was ready for bed at 8:30 after our first pool workout this week lol.
ReplyDeleteThe pool sounds like a great workout. I'm tired and sore and weary also. Not ready to quit - oh never! But feeling the stress of making my body do things it doesn't like. Hang in there Adam. You are looking good!
ReplyDeleteFrank and I felt that way in our season too.And I am resting in my car right now during lunch, haha.
ReplyDeleteYou are going thru a lot physically, don't forget to take time to rest
I want to be exhausted too. Coach, put me in the pool so I can come out looking and feeling amazing like these folks are!
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