BMSW

Week 3 is almost over! So much has changed in such a short period of time and working out and meal planning is becoming more routine. Over the weekend I planned and prepared all of my meals for the week, I spent about 4 hours in the kitchen slicing, chopping, weighing, and packaging. It was worth every minute!

Someone asked me the other day when my “diet” was over. I know this program will end and it will no longer be mandatory to log everything I eat and to show up for workouts but for me, this isn’t just a “diet”.  I am not doing this to lose some weight and then go back to the way things were. This is about changing my lifestyle and becoming a better me. I don’t ever want to forget what it’s like to dread going shopping because I need a bigger size or barely having enough energy to play with my kids and I certainly want to remember the pain in my shins from living a sedentary life. This is only the beginning....