Grateful for Frank's Words on Changing Our Thinking

Monday evening Frank spent a few minutes encouraging us to change our thinking. It motivated me enough to grab my copy of a syllabus titled The Basics of Biblical Counseling and spend sometime reviewing four pages on food and fitness. The "put off" and "put on" discussion was encouraging to my soul. Especially being reminded of the need to put on prayerful dependence to God for both food and health (Psalm 40:17).