Monday, August 15, 2016

Alternative Workouts...

I thought maybe my team mate Adam needed some company during alternative workouts. Well... maybe that wasn't totally my motivation but it sounds good! Adam has been a great example about staying motivated and working out even if it isn't with the rest of the crew!

If Adam can do this and lose weight - surely I can too!

My back is limiting my exercising at this point - but hey - I can walk! I had a couple share with me from FWSW season 7 today that they had someone lose all their weight by walking. Walking Fast.

I will become Speedy Gonzales so if you hear my battle cry and see some flames from afar, rest assured that Dawn is not FAR! LOL.....



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7 comments:

  1. UnknownAugust 15, 2016 at 9:43 PM

    Speedy Gonzalez, love it!
    You can do this Dawn!

    ReplyDelete
  2. GavinAugust 16, 2016 at 8:37 AM

    Andalay, andalay! Arriba, arriba!

    ReplyDelete
  3. Thias MercerAugust 16, 2016 at 8:37 AM

    She did amazing today on the elliptical and pushed herself in her walking! You're doing great Dawn!

    ReplyDelete
  4. UnknownAugust 16, 2016 at 11:13 AM

    Thanks for looking at me for motivation. I use everyone else as my motivation. I will admit I was a little concerned about the weigh in since I was not allowed to work out because of being ill.

    ReplyDelete
  5. UnknownAugust 16, 2016 at 11:14 AM

    I will happily workout with you anytime and everyone else that wants to join.

    ReplyDelete
  6. DaveAugust 16, 2016 at 3:07 PM

    Keep on going! (...and don't call me Shirley.) Hey, you can always do wall squats with us.

    ReplyDelete
  7. DaveAugust 16, 2016 at 3:07 PM

    Keep on going! (...and don't call me Shirley.) Hey, you can always do wall squats with us.

    ReplyDelete

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